Category: Ayurvedic Recipes

Spiced Poha

Serves 4 to 5 Poha is uncooked basmati rice that has been rolled thin in the same way that rolled oats are made. It cooks

Upma Recipe

A delicious, savory south Indian breakfast dish, upma is easy to prepare and can be used as a side dish for other meals as well.


Khichadi means mixture, usually of two grains. This is one khichadi recipe that is particularly nourishing and easy to digest. Please note the options below for

Follow the AyurYogic Life

Joint the Tribe now!

*Join our AyurYogic Whatsapp Group to get Ayurveda related information. Please share your whatsapp number above along with the country code.