Author: admin

Spiced Poha

Serves 4 to 5 Poha is uncooked basmati rice that has been rolled thin in the same way that rolled oats are made. It cooks

Upma Recipe

A delicious, savory south Indian breakfast dish, upma is easy to prepare and can be used as a side dish for other meals as well.


Khichadi means mixture, usually of two grains. This is one khichadi recipe that is particularly nourishing and easy to digest. Please note the options below for

Ayurvedic Diet and Lifestyle

The Sanskrit word Ayurveda interprets as “the knowledge on life”. It based on the assurance that wellbeing, as well as health, rely upon a perceptive

Understanding Sleep Disorders

Sleep disorder Sleep disorders are conditions that outcome in changes in the manner in which you sleep. The sleep disorder can influence your general wellbeing,

Understanding Blood Pressure

 Blood pressure When your heart beats, it siphons blood around your body to give it the oxygen and energy it needs. As the blood circulates,

Understanding Obesity

Obesity Obesity is a medical condition that happens when an individual includes body fat and an abundance of weight that may have an effect on

Follow the AyurYogic Life

Joint the Tribe now!

*Join our AyurYogic Whatsapp Group to get Ayurveda related information. Please share your whatsapp number above along with the country code.